Take a Caffeine Nap!

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Take a Caffeine Nap!

October 3rd 2007 02:10

It goes against conventional wisdom, but researchers at Loughborough University in the UK found that a 15-minute nap after a cup of coffee was all that was needed to feel totally refreshed.

Apparently, the right way to handle this is to chug a cup o' joe right before you take the nap - since the coffee has to pass through your digestive system, after about 15 minutes, you'll snap awake, refreshed and positive.

It sounds like an interesting experiment, and one that can help you cope with a tough day after a late night.

Read the Wired HowTo article!

It's only a matter of time before scientists go to more hardcore drugs. After all, it's well-known that caffeine is a gateway research drug. Next, it'll be injecting speedballs then watching the MacNeil/Lehrer News Hour. Now that's a great nap!

(found on Lifehacker)

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Comment by Louie

October 3rd 2007 07:37

Climate Forum
Climate Red
randomthoughts
Phil's Wellness Tips

Interesting....ill give it a go after my next big night.....

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